Please feel free to use these exercises as a tool to help you reflect and develop your faith this Lenten season.
Day 1: Pray for your enemies
Day 2: Walk, carpool, bike or bus it
Day 3: Don’t turn on the car radio
Day 4: Give $20 to a non-profit of your choosing
Day 5: Take 5 minutes of silence at noon
Day 6: Look out the window until you find something of beauty you had not noticed before
Day 7: Give 5 items of clothing to Goodwill
Day 8: No grousing day
Day 9: Do someone else’s chore
Day 10: Buy a few $5 fast food gift cards and give to homeless people you encounter or other worthy folks
Day 11: Call an old friend
Day 12: Pray the paper (pray for people and situations in today’s news)
Day 13: Read Psalm 139
Day 14: Pay a few sincere compliments
Day 15: Bring your own mug
Day 16: Educate yourself about human trafficking
Day 17: Forgive someone
Day 18: Internet diet
Day 19: Change one light in your house to a compact fluorescent
Day 20: Check out the daily devotional
Day 21: Ask for help
Day 22: Tell someone what you are grateful for
Day 23: Introduce yourself to a neighbor
Day 24: Read Psalm 121
Day 25: Bake a cake
Day 26: No shopping day
Day 27: Light a virtual candle
Day 28: Light an actual candle
Day 29: Write a thank you note to your favorite teacher
Day 30: Invest in canvas shopping bags
Day 31: Learn about Freecycle
Day 32: Donate art supplies to your local elementary school
Day 33: Read John 8:1-11
Day 34: Worship at a friend’s mosque, synagogue or church and look for the beauty
Day 35: Confess a secret
Day 36: No sugar day – where else is there sweetness in your life?
Day 37: Give $20 to a local non-profit
Day 38: Educate yourself about a saint
Day 39: Pray for peace
Day 40: Pray for your enemies (you probably have new ones by now) then decide which of these exercises you’ll keep for good